Thursday, 9 January 2014

Year end refelction

Get Fit this year was so much fun and its very sad to see the semester end. It was fun to share this class with all my friends and create memories. This class benifited me in many ways and was more fun than just PE class. The things that I like about this class is that its an all girls class, which makes me feel more comfortable, we just do things with our own calls and we go on fieldtrips.
      This year in PE I find thar Im more confident with only girls in the class and the safe environment makes me particapate more and not afraid to make mistakes. My particaption has incresed from the start of the semeister to the end because now PE for me is to have fun and try to stay healthy. During this year my fitness level has improved. I have nocited this because I csn run for longer amounts of time without getting out of breathe as quicky, running higher levels of the beep-test (7-8) also I have build muscels in my arms. I have finally had this thought get through my head that fitness is for our own good and the harder you try the more you get back. The teachers only want you to be healthy and if you dont want to be healthy then dont do fitness. Also I feel amazing after a workout.
     The feildtrips in this class were so much fun, my favorite fieldtrip was fencing. I liked having the feildtrips because they reminded me of elementary. One thing I wished we could have done was the Grouse Grind becaue I wanted to make it to the top. The feidtrips were a lot of fun and the best part of Get Fit. After the semsister I want to join a gym with my friends and work out on the weekends. What I found inspiring about this class was Nike workouts and how I could do them at home. After this class ends I will take with me all the diffrent types of workouts that we did and use them. I think that my letter grade in this class should be A(87-89%).

Tuesday, 8 October 2013

Inspiration



Field trips

In the past few weeks we have done many fun things in get fit such as go on fun feildtrips. Im so happy that I took Get Fit this year because I founf myself doing much more in fitness this year. My fitness has improved this year because im having fun doing it with my friends also I can tell the diffrence because I dont get tired as fast when Im running. My fitness has motivated me to do better and want to do better it makes me feel like a fit person. Also we have gone on some fun feildtrips like Panorama School of Dance, there we learned to dance to slow down my selena gomez. The feildtrip was fun but the one thing that I didnt like about it was that the steps were to learn. Some things that I liked about the field trip was that rolling around on the floor, doing the arm exercises also dancing with my friends.

Monday, 16 September 2013

Getfit 2013-2014

I chose to take get fit this year because I wanted to have this class with my friends also I wanted to keep up with my fitness and get more fit. What I hope to get out of this class is to go on many fun field trips, meet new people and  improve my fitness.